MICROGREENS

Growing Guide

by STEFAN MAGER

New laminated fold-out chart. Approx A4 size when closed, measures 78 x 28 when fully open.

Microgreens have been found to contain high levels of all the goodness that one looks for in nutrition.  This guide provides all the information you need to start growing and harvesting your own microgreens within weeks. Microgreens are a new way of producing food. Home-grown microgreens are a 'functional food' which combines superior nutritional values with beauty and the pride of nurturing your own healthy greens.

This guide provides the information in an easy-to-follow format. It features the 28 most suitable seeds, sowing and growing them in soil or hydroponically, harvesting timelines and how to harvest, suitable locations, containers, soil types & temperatures, regional information, using in cooking.

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